Varvelicious Videos are Up!


I hope you have read about the exciting news of my family’s new YouTube Channel, called Varvel Insider. As I said here, my dream is coming true of combining my knowledge of nutrition with Brett’s skills in filmmaking.

Varvelicious is up and running with 2 new video posts.

The first is on getting your kids to eat fruits and veggies.  Watch the video here: Fruits & Veggies


The second is my thoughts on Fad Diets.  You see them advertised all over social media, and it truly is frustrating to know what works and what doesn’t.  Listen to my advice on what to look out for: Fad Diets


I don’t have a lot to say in this post, other than go check out my 2 videos!!!  And while you are over there on Varvel Insider’s page, don’t forget to SUBSCRIBE.

Is there a specific nutrition topic or question you would like to know?  Comment below or on the YouTube video page!   I’m writing the next video scripts now!

Hope you enjoy the videos. My goal is to help give “nutrition advice for your body and your soul.”

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